How to Stop Feeling Like Sh*t: 14 Habits that Are Holding You Back from Happiness

Brand: Seal Press
ISBN 1580056792
EAN: 9781580056793
Category: Paperback (Happiness)
List Price: $16.99
Price: $11.13  (Customer Reviews)
You Save: $5.86 (34%)
Dimension: 8.20 x 5.45 x 0.85 inches
Shipping Wt: 0.42 pounds. FREE Shipping (Details)
Availability: In Stock.
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Product Description

For everyone who loved You Are a Badass and The Subtle Art of Not Giving a F*ck--a cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success

How to Stop Feeling Like Sh*t
is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviors women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen--a nationally sought-after life coach--crystallizes what's behind these invisible, undermining habits. With each chapter, she kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness.

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