Water Filled Functional Training Weight

Product Description

Most athletes, trainers and fitness enthusiasts are continually in search of new, cutting-edge training methods to improve health, fitness and performance. Surge Storm is a specialized training tool that uses water to create a dynamic form of resistance known as Hydro-Inertia. This unstable resistance forces engagement of core stability muscles and engages the entire body to work against the unpredictable nature of water. The instability also creates the need for slow, controlled movements to keep the water balanced. The efficiency of Hydro-Inertia resistance mimics real life situations far better than static weights such as dumbbells or kettlebells. This is not only important for athletes in their functional training programs but also for anyone wanting to maintain their health while performing everyday tasks. Picking up children or grandchildren is picking up unstable weight. Taking dogs on walks is working against unstable weight. When a wrestler or Mixed Martial Artist picks up another person they are battling against unstable resistance. Incorporating Surge Storm into workouts can help prepare the body for everyday situations and helps improve performance in athletic events and competitions. Surge Storm is fully adjustable simply be adding or removing water. As strength and fitness improves, add more water to increase the resistance. Surge Storm is available in two sizes: Storm 40 and Storm 60.

Features

• 34 inch long and weighs 40lbs when fully filled with water
• Two soft grip handles, two end cap handles, and one long centered handle and end cap grips allow for a wide range of motion
• Hydro-inertia is the utilization of water to create an unstable resistance that increases core strength and stability during exercise. Trains stabilizer muscles, great for injury rehab, and visual feedback on form/positioning
• Made in U. S. A. , 1 year limited , not to leak or we'll replace your product
• Weight is adjustable based on how much water is in the Storm. Max capacity is 40lbs of water

Top Reviews

Great Product! Love the new design!
by James Twedt (5 out of 5 stars)
March 4, 2019

The new compact design allows for better fluidity in the movements and extra power during the exercise.
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To tighen the Plug to prevent Leakage and to add The Right Quantity of Water to prevent Gyro
by Ricardo Bridges (5 out of 5 stars)
July 23, 2019

Ok I'm gonna say as a beginner once again from Weight Lifting to get back in shape this thing is amazing how ever it has down falls just like any product but for sale price of $130 from $200 u work with wht u get this wht I noticed the water to fill up 60lbs took almost more then 30mins also as lift water shifts from one area to another working diffrent parts of muscles u can feel it as u lifting in curls here are my down side
1.no matter wht it will leak small drops at time even if tighen correctly it normal just make sure to tighten as mumuch possible
2.the amount time to fill with water is time consuming took me about 30-mins-45mins to fill 60lbs
3. as u add more weight it causes the handles to move a bit becoming loose
4.almost lost cap becarefull it's attached to box so make sure to check packaging carefully
5. The black ones are very difficult to tell wht is the weight with water when the lighter color ones are easier to tell wht quantity of water it has and weight maybe thts y they cost more
6.if not out the right quantity tthe weight of water will shift from one side to the other so wht I just did was fill it all the way then u can feel the difference in weight and balance not as much shifting during exercise
7.of not care full while tighing screw u can stripped the screw as ur turning it so becarefull
8.if not put the right certain quantity u'll find it doing some sort of Gyro motion around u'll feel it as u progress during diffrent Exercise over all $130 i highly recommend especially for beginners saves money from going to gym and easy to store way keep away from heated areas tht possibly tht the water inside Surge will evaporate it's possibility
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The best tool for a fun and challenging workout!
by Chris Derby (5 out of 5 stars)
October 14, 2019

I love the Storm!! It is so much fun and an incredibly effective training tool. It provides a constant challenge to core stability. I highly recommend it to spice up your workouts!
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Great!
by Sarahi Andrade (5 out of 5 stars)
August 8, 2019

Loving my new workout toy! This really works the abs hard. Something new to spice things up.
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Awkward
by Kevin Crowley (2 out of 5 stars)
December 14, 2018

Very awkward trying to do curls with water sloshing around inside. Do not buy.
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Poor construction
by Amazon Customer (2 out of 5 stars)
July 17, 2018

I love the idea of this product and think it works well however, my clients agree that the plastic handles are very uncomfortable and slippery when sweating. Adding rubber to the grips would help And while using it with one client the long handle dented in. ( making it u safe. )
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Amazing for core stability!
by Kaitlin Zuloaga (5 out of 5 stars)
April 9, 2019

THE most fun and challenging tool I have in my home gym! I have never had my core as hard as it does when using the Surge Storm 40. Love adding it to all my workouts! I overestimated the amount I could lift at first! Had to let some water out! Humbling! Highly recommend this product if you're looking to shake up your boring workout routine.
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Bring your training to the next level!
by Chris Weigelt (5 out of 5 stars)
February 8, 2019

I was looking for a new tool to help my clients overcome plateaus and add a unique challenge to their training regimen. The Surge Storm has not disappointed! It has allowed me to offer exercises that are familiar and non-intimidating, yet new and different. I am able to capitilize on the "top down" unstable training environment to progress each exercise and offer my clients a workout that translates extremely well to activilies of daily living and sports. . My clients have enjoyed this innovative workout experience and the creative exercise options are endless. It makes my job easy. I highly recommend this awesome training tool!
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This is an amazing tool for slowing down movement patterns and focusing on ...
by Ryan Harrell (5 out of 5 stars)
March 30, 2018

This is an amazing tool for slowing down movement patterns and focusing on complete stability throughout the lifts. It can be used for powerlifting, Oly lifting, aerobic work, etc. The shifting weight of the water creates a unique core workout unlike any other piece of equipment I've used. I've trained with multiple homemade pvc slosh pipes in the past, but the Surge Storm is superior and well worth the investment. We use it as both a rehab tool and a strengthening tool in our physical therapy clinic.
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Changes the game
by Nate Logan (5 out of 5 stars)
January 21, 2019

I needed something to break the monotony of the same equipment in the gym, so I tried out one of these for my home. I can say after just a few weeks of training with the Surge Storm, I've noticed my regular lifts are getting stronger. The unstable load challenges muscles that are often overlooked with traditional lifts, but make a huge difference in overall strength gains. The ability to change the weight on the fly is very convenient when doing a variety of exercises. Great product!!

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