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EatingWell Vegetables: The Essential Reference Hardcover – June 14, 2016
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EatingWell magazine is well known as a beacon of knowledge and reliability, helping people create a healthy lifestyle in and out of the kitchen—as well as making that lifestyle enjoyable and attainable. EatingWell Vegetables guides both vegetable lovers and novices through the world of produce, including must-know basics, shopping notes, growing advice, and cooking tips on 100 common and less common vegetables, from arugula to yucca.
Organized alphabetically by vegetable, the book includes information on seasonality and the health benefits of each vegetable, as well as more than 250 recipes with complete nutrition analysis, all tested by the EatingWell Test Kitchen. Each chapter gives core information on preparation, such as how to roast, steam, or sauté each vegetable perfectly. With 200 beautiful color photos of just-picked vegetables, delicious finished dishes, and step-by-step techniques, the book is a guide to the beauty, versatility, and delightful variety of vegetables.
- Print length516 pages
- LanguageEnglish
- PublisherBetter Homes & Gardens
- Publication dateJune 14, 2016
- Dimensions8.5 x 1.45 x 10 inches
- ISBN-109780544715288
- ISBN-13978-0544715288
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"Along with a sharp knife and bottle of quality olive oil, EatingWell’s new book, Vegetables, should be a standard in all kitchens. From the stunning photography to the helpful prep tips and informative nutrition highlights of each delicious vegetable, this guide is a must-have for chefs at all levels of experience.”— Joy Bauer, MS, RDN, nutritionist for NBC’s Today show, founder of Nourish Snacks and best-selling author of From Junk Food to Joy Food
"Few ingredients are more fun to work with then vegetables in the height of their season. They don't need much, and this book gives the home cook those baseline fundamentals on both how to get started, and how to cook in a way that simply accents the vegetables' natural brightness. Roasting super slow or over an open flame – this book keeps it smart and keeps it real." — Michael Solomonov, Executive Chef at Zahav and Co-Owner CookNSolo restaurants
“Nobody has to tell me to eat my greens. Whether we’re planning menus at my restaurants or the season’s crops at our farm in Prosser, vegetables are never an afterthought. We like them front and center on the plate. This is the book that will help you use up every last stalk, root, stem and leaf of your precious supply of vegetables, and do it deliciously” — Tom Douglas, chef and restaurateur, Seattle
"EatingWell consistently impresses and inspires me with top-notch recipes and reliable information, and this collection is no exception. With everything you need to know to make vegetables as compellingly delicious as they are good for you, this book is a must-have!" — Ellie Krieger MD RDN, Host of Public Television's Ellie's Real Good Food, and award winning cookbook author
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Product details
- ASIN : 0544715284
- Publisher : Better Homes & Gardens (June 14, 2016)
- Language : English
- Hardcover : 516 pages
- ISBN-10 : 9780544715288
- ISBN-13 : 978-0544715288
- Item Weight : 4.18 pounds
- Dimensions : 8.5 x 1.45 x 10 inches
- Best Sellers Rank: #1,219,234 in Books (See Top 100 in Books)
- #976 in Seasonal Cooking (Books)
- #1,169 in Vegetable Cooking (Books)
- #14,458 in Diets & Weight Loss (Books)
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•Wild Mushroom Pizza with Arugula and Pecorino - Mushrooms are a fantastic substitute for meat in dishes - especially if you can get a nice mix of different varieties. The firm texture and earthy flavor lend a complexity to this meat-free pizza. Definitely a winning dish!
•Korean Steak & Mushroom Tacos with Kimchi - Although these tacos could also be enjoyed vegetarian, the grilled skirt steak definitely made these more substantial. The spice and crunch of the kimchi was the perfect compliment to take these tacos to the next level. And, our fancy stainless steel taco holders (available here on Amazon) made these 17% more enjoyable. Really!
•Persian Cucumber Salad with Lentils and Sprouts - It was difficult to pick a favorite dish from the book but this one is definitely a contender. It was also the most surprising in how satisfying and filling it was. This was a great way to take advantage of the bounty of spring vegetables available from our local grocer.
•Rosemary-Infused Cucumber Lemonade - This drink knocked our socks off! So tangy and refreshing - a perfect summer beverage. We also wouldn’t be mad at adding some vodka in there for an adult cocktail. Also, full disclosure, we made this in our juicer (instead of a food processor) out of sheer convenience.
•Velvet Chicken with Baby Bok Choy - We usually prefer dark meat over light because chicken breasts have a tendency to dry out easily. The classic Chinese cooking method (poaching it in a tasty broth) for this velvet chicken with baby bok choy yielded juicy morsels of meat!
•Roasted Vegetable Antipasto - Want to take your roasted vegetable game to the next level? This is the dish! This is the perfect accompaniment to any main course. The funky garlic, lemon, anchovy vinaigrette really adds punch and depth to the dish.
Reviewed in the United States on June 16, 2019
•Wild Mushroom Pizza with Arugula and Pecorino - Mushrooms are a fantastic substitute for meat in dishes - especially if you can get a nice mix of different varieties. The firm texture and earthy flavor lend a complexity to this meat-free pizza. Definitely a winning dish!
•Korean Steak & Mushroom Tacos with Kimchi - Although these tacos could also be enjoyed vegetarian, the grilled skirt steak definitely made these more substantial. The spice and crunch of the kimchi was the perfect compliment to take these tacos to the next level. And, our fancy stainless steel taco holders (available here on Amazon) made these 17% more enjoyable. Really!
•Persian Cucumber Salad with Lentils and Sprouts - It was difficult to pick a favorite dish from the book but this one is definitely a contender. It was also the most surprising in how satisfying and filling it was. This was a great way to take advantage of the bounty of spring vegetables available from our local grocer.
•Rosemary-Infused Cucumber Lemonade - This drink knocked our socks off! So tangy and refreshing - a perfect summer beverage. We also wouldn’t be mad at adding some vodka in there for an adult cocktail. Also, full disclosure, we made this in our juicer (instead of a food processor) out of sheer convenience.
•Velvet Chicken with Baby Bok Choy - We usually prefer dark meat over light because chicken breasts have a tendency to dry out easily. The classic Chinese cooking method (poaching it in a tasty broth) for this velvet chicken with baby bok choy yielded juicy morsels of meat!
•Roasted Vegetable Antipasto - Want to take your roasted vegetable game to the next level? This is the dish! This is the perfect accompaniment to any main course. The funky garlic, lemon, anchovy vinaigrette really adds punch and depth to the dish.
I got to the point one day, I was making a roast for my husband and was reaching for the carrots and potatoes at the store, when I stopped myself and said out loud to myself, "carrots and potatoes again? the same bloody way?" This book has changed our weeknight meals and we are incorporating more and more veggies in our diet. I love the detail the go into with this book and the varying recipes that go along with each and every vegetable. With the breathtaking photos of all the varieties of produce, you'll never have a boring meal again and hear that dreaded phrase "oh, just potatoes again."