Am-Pm Callanetics

Brand: Arrow
Manufacturer: Arrow; edition (2013-09-30)
ISBN 009959059X
EAN: 9780099590590
Category: Paperback (Subjects)
Price: $20.32  (Customer Reviews)
Dimension: 7.01 x 4.33 x 0.43 inches
Shipping Wt: 0.20 pounds
Availability: In Stock.
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Product Description

Featuring two 20-minute daily workouts designed to strengthen and reshape the whole body, this programme aims to fit easily into the reader's daily schedule, providing an energizing start and a relaxing finish to each day. The gentle, no-impact routines work deeply on all the muscles.

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