The Great Medicine Ball Handbook

Brand: Productive Fitness Publishing
Model: 6186
ISBN 0969677391
EAN: 9780969677390
Category: Paperback (Exercise & Fitness)
List Price: $8.95
Price: $1.88
You Save: $7.07 (79%)
Dimension: 8.25 x 5.00 x 0.25 inches
Shipping Wt: 0.55 pounds
Availability: In Stock
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Features

  • By Andre Noel Potvin and Michael Jespersen (editor)
  • Features 64 pages
  • Learn how to use an exercise ball for improved core strength and muscle tone
  • Learn exercises from a fitness expert
  • Step-by-step instructions and photos guide the user through the exercises

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