The Great Foam Roller Handbook

Brand: Ball Dynamics
Manufacturer: Productive Fitness Publishing Inc.
Model: KH-1-604
ISBN 0973126264
EAN: 9780973126266
Category: #3686237 in Paperback (Exercise & Fitness)
List Price: $9.95
Price: $6.60
You Save: $3.35 (34%)
Dimension: 12.00 x 1.00 x 8.50 inches
Shipping Wt: 0.44 pounds. FREE Shipping (Details)
Availability: In stock Usually ships within 3 to 4 days.
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Features

  • By Andre Noel Potvin and Mike Jespersen (editor)
  • Features 64 pages
  • Learn how to use a foam roller to improve core strength, posture, stability, flexibility, motion and balance
  • Learn exercises from a fitness and rehabilitation specialist
  • Includes exercises for all fitness levels

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