WESTSIDE BARBELL BOOK OF METHODS

Brand: Westside Barbell
ISBN 0982150407
EAN: 9780982150405
Category: #231761 in Paperback (Schools & Teaching)
List Price: $50.00
Price: $40.00
You Save: $10.00 (20%)
Dimension: 10.00 x 8.00 x 0.75 inches
Shipping Wt: 1.15 pounds. FREE Shipping (Details)
Availability: In Stock
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Features

  • Book of Methods: The Book of Methods is a written compilation of 30 years worth of studying different training methods.
  • Perfect for Everyone: The methods described in this book are perfect for new and experienced weightlifters alike.
  • Record Holder: Louie’s members have broken more than 100 all-time world records in powerlifting.
  • Louie Simmons: The Iron Samurai has watched from the sidelines as Louie has acquired several decades of special strength training experience for many sports and as he has been a consultant for many collegiate and professional teams.
  • Elite Company: Louie Simmons is one of only four men to have made Elite totals in five weight classes and was top 10 from 1971 to 2005.

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