The PSOAS: Integrating Your Inner Core (8494)

Brand: OPTP
Manufacturer: Orthopedic Physical Therapy Products
Model: 098437244X
ISBN 098437244X
EAN: 9780984372447
Category: Paperback (Subjects)
Price: $18.95  (Customer Reviews)
Dimension: 9.00 x 6.00 x 0.13 inches
Shipping Wt: 0.25 pounds. FREE Shipping (Details)
Availability: In Stock
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Product Description

This book combines the Franklin Method® with essential exercises for the psoas.

Learn to balance and condition the psoas, a core muscle that embraces the lower spine, with renowned dancer and movement educator Eric Franklin in THE PSOAS: INTEGRATING YOUR INNER CORE. The Franklin Method draws on dynamic imagery and one's imagination to guide movement and drive body posture.

Features

  • Franklin Method

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