100 No-Equipment Workouts Vol. 2: Easy to follow home workout routines with visual guides

Brand: New Line Publishing
ISBN 1844810054
EAN: 9781844810055
Category: #430079 in Paperback (Aerobics)
Price: $19.99  (Customer Reviews)
Dimension: 11.69 x 8.27 x 0.44 inches
Shipping Wt: 1.14 pounds. FREE Shipping (Details)
Availability: Usually ships within 2 to 3 days
Buy From Amazon

Product Description

The 100 No-Equipment Workouts Volume 2 is for everyone who wants to stay active, get fitter, improve muscle tone and feel better.

Find a workout you like, perform it to your level and set your goals to go higher and conquer it. A wide variety of workouts means you will never run out of challenges. You can do them in any order or you can try and conquer them all within a year by managing to do each, comfortably, at Level III.

The easy-to-follow, visual approach and three-difficulty Levels system puts you in complete control of your fitness:

  • No more worrying about finding time to exercise (do it any time you want).
  • No more worrying about gym clothes (exercise in your underwear).
  • No more gym memberships (save your money for other things)
  • And no more worrying about equipment or space (you need zero of the first and remarkably little of the second).

Your body is where you live. The 100 No-Equipment Workouts Volume 2 lets you find your own way to making it the best version possible, for you.


Buy From Amazon

Customers Who Bought This Item Also Bought




*If this is not the "100 No-Equipment Workouts Vol. 2: Easy to follow home workout routines with visual guides for all fi" product you were looking for, you can check the other results by clicking this link.  Details were last updated on Nov 1, 2024 00:15 +08.