The Mountain Biker's Training Bible

Brand: Velo Press
Manufacturer: VeloPress
ISBN 1884737714
EAN: 9781884737718
Category: Paperback (Exercise & Fitness)
List Price: $19.95
Price: $6.10
You Save: $13.85 (69%)
Dimension: 10.98 x 8.52 x 0.80 inches
Shipping Wt: 1.99 pounds
Availability: In Stock.
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Features

  • Train more efficiently with weekly goals and workouts that build skill and improve technique
  • Benefit from strength work, stretching, record-keeping, and smart nutrition specific to mountain biking
  • Develop a systematic and comprehensive training program using a proven scientific approach

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