JumpSport Fitness Trampoline Cardio and Strength Workout DVD

Product Description

Combining cardio with strength training is the best of both worlds. Krista's passion for fitness is contagious in this cardio and strength workout. Follow her as she shares her enthusiasm and positive energy with others in a group setting. You will want to repeat this video over and over as you improve your stamina and up your fitness challenge on the JumpSport Fitness Trampoline.

Features

• Improve your overall Well Being by rebounding with award winning trainer Krista Popowych on any JumpSport Fitness Trampoline
• Help strengthen the muscles in your body while also stimulating the one-way valves in your lymphatic system
• Participate in a circuit training cardio full body trampoline workout that is both soft on joints and bones yet heart pounding
• Most importantly, enjoy having fun while achieving a fast, high calorie burn
• DVD Run-Time: 68 minutes

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