Beachbody CIZE Dance Workout Base Kit - Shaun T

Features

• DANCE WORKOUT EXERCISE KIT: CIZE helps you get fit in 4 weeks as you master professionally choreographed dance routines. Forget squats, lunges, and boring cardio. Get your heart rate up and make exercise fun with these hip hop dance workouts.
• EASY TO FOLLOW EXERCISE ROUTINES: Shaun T breaks down the freshest choreography step-by-step, move-by-move so that by the end ANYONE can bust out an impressive dance sequence.
• LOW IMPACT WORKOUTS: You'll be so focused on mastering the moves and having fun that you'll forget you're getting a cardio, core, and strengthening workout the whole time!
• 6 DANCE COURSES: You'll get 6 Dance Courses plus an Ab Workout on 3 DVDs. CIZE is the dance exercise program you'll look forward to doing every day. CIZE is such a blast, you may even forget you're getting an awesome workout!
• MEAL PLAN INCLUDED: You'll also receive a Get Started Guide, Eat Up Meal Plan, Beginner and Advanced Calendars and a Weekend Survival Guide.

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