Walk On: Walk Off Belly Fat 5 Days a Week with Jessica Smith, Walking at Home, Interval Lo

Features

• This weekly workout plan includes 105 minutes of actual workout time!
• Features two complete 2-mile and 3-mile walks, a total body strength training circuit plus separate warm up and cool down segments
• Low and Higher Impact Options Shown Throughout
• Get more than 20 of our best belly fat burning tips during the workouts
• No Floor Work, Equipment Optional, Minimal Space Required

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