10 Minute Quick Walk Mix DVD with Jessica Smith

Features

• Features 6, 10-Minute Walking Segments plus our BONUS 10-Minute Chair Stretch
• Burn Fat + Boost Metabolism with our 3 Calorie Burning Walks and 3 Strength Walks
• Choose Your Favorite Sessions or Follow Our 5-Day Premix Plan!
• Low and High Impact Options Shown Throughout the Walks
• No Floor Work, Equipment Optional, Minimal Space Required

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