Walk On: Metabolism Booster DVD with Jessica Smith, Walking at Home Plus Total Body Circui

Features

• Maximize your metabolism with a proven combo of aerobic exercise and strength training!
• Features 2 targeted circuit walks plus our total body time saver session
• Also included is our BONUS Routine for Stronger Knees created in conjunction with a physical therapist to help keep you moving strong and pain free
• Includes 107 minutes of actual workout time!
• No Floor Work, Minimal Space Required

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