Organic KAMUT Khorasan Wheat Berries, 1 Pound - 100% Whole Grain, Sproutable for Wheatgras | |||||||||
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Product Description
Centuries ago, a grain known as kamut or Khorasan wheat, was a staple food to the people of Central Asia. Now Organic Kamut from Food To Live helps bring this incredible food back to light. This whole grain is nutritious and very tasty. It fits both sweet and savory dishes, and it will help you enjoy a healthy diet.
Organic kamut is delicious when served with vegetables in savory dishes and just as good when you sweeten it.
Nutritional Benefits of Organic Kamut
Organic kamut is more nutritious than the regular wheat available today. The main difference lies in the amounts of protein and zinc. Overall, it can really be considered one of the most nutrient dense whole grains.
Organic kamut benefits any meal plan, even the one for detox, because aside from fiber and protein, it also gives you a boost of essential nutrients, including:
● Selenium
● Manganese
● Magnesium
● Zinc
● B vitamins
How to Cook
You should soak kamut berries overnight before cooking them at low heat. However, a few hours of pre-soaking will do as well.
When cooking this grain, take 3 parts of water for every part of kamut seeds. Note that you need to put the grain into cold water and bring to a simmer. Then, let it simmer for about 2 hours. At a slow simmer, your kamut wheat should soak up all the water and become tender. The texture of a well-cooked grain will be similar to rice.
Organic Kamut Flakes from Food To Live keep extremely well and don't have any special storage requirements. It's a type of dried goods, and thus, fit for long-term food storage.
Features
- ✔️NUTRITIOUS WHEAT SUBSTITUTE: Organic Kamut is like regular wheat but more nutritious and tasty.
- ✔️WHOLE GRAIN WITH ZINC: Organic Kamut grain is exceptionally rich in zinc, selenium, and magnesium.
- ✔️DELICIOUS GRAIN: Organic Kamut has a nutty flavor and goes well in sweet and savory recipes.
- ✔️EASY TO COOK: Food To Live Organic Kamut flakes cook very fast and don’t need prior preparation.
- ✔️ORGANIC WHOLE GRAIN: Organic Kamut from Food To Live is 100% non-GMO.
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Details were last updated on Apr 19, 2025 19:46 +08.
