The 6-Minute Diary | 6 Minutes a Day for More Mindfulness, Happiness and Productivity | A

Brand: UrBestSelf
Manufacturer: Flatiron Books
Model: 6MD
ISBN 1250066336
EAN: 4260589420248
Category: Office Product (Personal Organizers)
Price: $27.99
Dimension: 0.83 x 8.66 x 5.59 inches
Shipping Wt: 0.99 pounds. FREE Shipping (Details)
Availability: In Stock.
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Features

  • ✅ Simple & science-based gratitude journal for a HAPPIER & MORE FULFILLED life. More than 2.000.000 users. Recommended by psychologists & therapists all over the world. Use the proven principles of positive psychology to live Your life more consciously & positively!
  • ✅ FOCUS on PROGRESS & THE GOOD THINGS in life: If you want to feel good, you need to be in charge of your thought patterns. This is exactly what this mindfulness journal trains with you in doable portions of 3 minutes in the morning and 3 minutes in the evening. Discover WHAT really makes You happy and bring MORE OF THAT into Your life!
  • ✅ SELF CARE and MINDFULNESS made easy: We've turned leading research into an easy-to-use daily journal. Use the proven practices of positive psychology to improve Your mental health and wellness!
  • ✅ HIGH QUALITY journal for women & men: This wellness journal is produced CO2-neutral & with vegan materials, covered with finest French linen. Designed, printed & bound with love in Germany.
  • ✅ PERFECT MINDFULNESS GIFT: Put a smile on the face of Your loved ones! The perfect mindfulness gift for women and men, and for anyone who – in our hectic society – wants to consciously take time for themselves. Give away less stress, more self-love & happiness!

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