8 Weeks to a Younger Body

Brand: Brand: DK ADULT
Manufacturer: Dk Pub
ISBN 0756626005
EAN: 9780756626006
Category: #2075875 in Paperback (Exercise & Fitness)
List Price: $15.00
Price: $4.20  (Customer Reviews)
You Save: $10.80 (72%)
Dimension: 9.25 x 7.25 x 0.50 inches
Shipping Wt: 0.80 pounds. FREE Shipping (Details)
Availability: In stock Usually ships within 2 to 3 days.
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Product Description

A noted fitness expert explains how to diminish the physical effects of aging by increasing endurance, promoting greater flexibility, and improving posture, with four targeted, age-based programs, accompanied by twelve exercises for full-body conditioning and self-assessment tests in the areas of strength, cardio, flexibility, and body fat. Original.

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  • Used Book in Good Condition

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