Explosive Calisthenics

Brand: Dragon Door Publications
ISBN 0938045830
EAN: 9780938045830
Category: #211870 in Paperback (Exercise & Fitness)
List Price: $39.95
Price: $27.96  (Customer Reviews)
You Save: $11.99 (30%)
Dimension: 11.00 x 8.50 x 0.80 inches
Shipping Wt: 2.80 pounds. FREE Shipping (Details)
Availability: In Stock
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Product Description

How to Lead, Survive and Dominate Physically―By Becoming “The Complete Package” As an Athlete…

Explosive Calisthenics is for those who want to be winners and survivors in the game of life―for those who want to be the Complete Package: powerful, explosive, strong, agile, quick and resilient. Traditional martial arts have always understood this necessity of training the complete package―with explosive power at an absolute premium. And resilience is revered: the joints, tendons, muscles, organs and nervous system are ALL conditioned for maximum challenge.

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