Portion Control Plate

Product Description

Help maintain a slim figure by having a healthy diet with the portion control plate. It fits on top of most plates and contains four separate and ... [Read more]

Top Reviews

Love the idea of it, but needs large flat plates
by Samantha Cardinale (3 out of 5 stars)
January 3, 2015

This is a handy tool to take the hassle out of measuring portions. It is quick & easy to use. I use it for my family of 4. The only thing I have an issue with is that it is bulky & does not sit flush against the bottom of any of my plates. This causes the amounts to be slighty off. READ THE DESCRIPTION FOR MEASUREMENTS, then measure your plate. You can potion on a serving plate & then transfer food to dinner plates, but then you are making more work for yourself & it takes longer. It's a great idea, just needs to be condensed more.
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Great Pirtion Control
by Jonathan (5 out of 5 stars)
October 3, 2017

Love this item. Managed to lose 30lbs by using this item. It's all about portion control. And this definitely helps.
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Great!
by sophiegirl (5 out of 5 stars)
June 12, 2015

Trying to work on reducing portion sizes, have been looking for a tool that would easily assist. Plastic plates and childish pictures were of no interest to me - I wanted something that I could use with my own dishes, and this is perfect. Much easier (and quicker) than using individual measuring cups!
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( not a good portion control
by anna (3 out of 5 stars)
November 2, 2017

very very large :( not a good portion control. messy and just too large.
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OK for some
by MissDenver (2 out of 5 stars)
October 29, 2017

If you don't have flat plates, this doesn't really work. I used it a few times and found myself not using it again.
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It's....cool?
by Bethany (5 out of 5 stars)
June 25, 2016

Dude, there's nothing I hate more than measuring my food.....except for being flabby as hell! I mean this thing does what it's supposed to do..how do you even review a food measurer? I don't know ...
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Portion control canbe messy!
by Martha E. McNamara (4 out of 5 stars)
February 15, 2013

I have been a diabetic for 25 years and own a ton of measuring cups and scales. Unfortunately with all the weighing and measuring your kitchen can look like you just finished cooking a dinner party for nine people because you just finished lunch for one! This portion control tool is a wonderful replacement. It clearly indicates the 1/2 and one cup measures and also which portion is for starch, fruit and vegetables. The protein section is pretty good but if your diet is as strick as mine, it may be necessary to weigh it also. My kitchen certainly is cleaner without having all that measuring equipment out all the time.
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This is a more realistic portion controller than some others.
by Stetson (3 out of 5 stars)
April 27, 2019

The product is thick and sturdy. If you drop it it won't crack. It's dishwasher safe which is great. The portion size is actually manageable enough that you get a healthy amount of kcal to nutrition ratio if you eat healthy fruits and vegetables. Cleaning it was a little difficult but nothing unbearable. The portion size is okay, but you could eat more than they offer without cramming calories. I don't use this anymore since changing my eating lifestyle.

So, I don't use it anymore, but I would be comfortable buying this product again.
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Love it!
by Christine Logan (5 out of 5 stars)
June 24, 2019

This was exactly what i was looking for, it is very sturdy and it fits perfectly on my plate, i love also that it helps me with my portion control, you do not have to measure anything just fill the appropriate holes and that is it you are done a perfect plate each time no guess work needed.
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Exactly as pictured
by Libbey Durkee,Top Contributor: Pets (5 out of 5 stars)
February 5, 2017

Came exactly as pictured. I honestly haven't used it yet. I was super into adjusting my meals on top of making healthier decisions and working out but I was miserable. Maybe I'll get to that as my last step and can start to use this at that time.

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