Stress Square Instruction Card---Stress Square not included

Features

• Instruction Cards ONLY – Stress Squares sold separately. Full color instruction card to be used with Stress Squares or Stress Circles.
• Printed Front and Back on 2 sided business card 3.5 x 2 inc. Perfect handout and training companion for Stress Squares. Just a few cents per person.
• Shows colors of stress chart. Warm Hands are Relaxed and Cold Hands are Tense.
• Teaches how stress and tension affect the body. Heavy cardstock can be used over and over.
• Instructions on Basic Scientific Relaxation Skills to how to relax and manage stress and pressure and reduce anxiety.

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